Member Spotlight with Kim - Maintaining Weight Loss for a Lifetime

Oct 13, 2020
 

Let's face it...most people don't have a problem losing weight, they have a problem maintaining their weight loss for a lifetime. 

If you’re looking to maintain your weight loss after losing it, I have a great interview for you with one of my members, Kim. 

She’s worked hard to learn the steps to maintain a healthy lifestyle. Maintaining weight loss can be tricky, and it often requires some big shifts in your mindset regarding what it takes to truly lose weight and keep it off. 

If you want to start living a healthy lifestyle, be sure to check out my free masterclass all about how to lower your insulin resistance and inflammation in the box below!

Listen to Kim’s first episode at https://www.weightlossforhealth.com/blog/14.

Download My Free Weight Loss Masterclass

This free 55-minute training explains why insulin resistance and inflammation are at the heart of weight gain ... and how to fix them!