THIS is What's Missing From Your Arthritis Exercise Program!

Dec 03, 2020
BEST EXERCISE FOR OSTEOARTHRITIS TO IMPROVE MOBILITY AND REDUCE PAIN

Looking for the best exercise for osteoarthritis to improve mobility and reduce pain? This episode is for you! In my conversation with Dr. Alyssa Kuhn, we dive deep into Osteoarthritis. You'll learn the causes, the agitators, and exercises that will improve mobility and reduce pain. We also give some tips on best practices for exercising while at home.

Click here to view this interview on YouTube! Be sure to subscribe to my channel and turn the bell on to get notified each week when I post a new video. 

 

Connect with Alyssa

▸ facebook | https://www.facebook.com/groups/adventurealive

▸ instagram | https://www.instagram.com/adventurealive/

▸ youtube | https://www.youtube.com/alyssaadventurealive

▸ website | https://keeptheadventurealive.com/

▸ email | [email protected]

 

Listen to the Podcast

 

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