She's Lost 600 Pounds! Wanna Know How?Jul 22, 2020
You read that right...she’s lost 600 pounds in her lifetime. How, you ask? Pretty much the same way as everyone else...eat less, move more.
And guess what?
IT. DOESN’T. WORK.
She gained much of it right back.
She has been able to lose 100 pounds though...and counting!
Sarah’s on a mission to be on the cover of the Half Their Size Edition of People Magazine.
And we’re going to help her get there.
Welcome to the new YouTube series called Sarah Loses a Sh*t Ton of Weight.
Both of us were disappointed in the current narrative surrounding weight...so we're changing it.
And we want you to join in the conversation.
We want to shine a light on the everyday battles and shame that people who are overweight face.
Sarah leaves nothing on the table.
Her vulnerability and transparency make her incredibly relatable and you can't help but want to be a part of her transformation.
If you want to support Sarah along the way, the very best thing you can do is ENGAGE with this content.
Subscribe to my YouTube channel, share the videos on Facebook, comment on, and like the videos. You get the picture!
Her story, and the overarching message about what it REALLY takes to lose weight, are so needed.
I’m on a mission to help 100,000 women lose weight to prevent disease. And it doesn’t happen by eating less and exercising more. That’s the lowest-hanging fruit of weight loss advice ever.
Help us get the word out! We'll be forever grateful.
Here's what we cover in Episode 1:
4:13 - “For those people watching, my message to you is, believe in yourself. You have the tools to do this...Stop telling yourself that you aren’t worth and that you can’t do it, because you can. If I can do it, anybody can do it.”
4:58 - “I just want to get to a place where my physical stuff isn’t impeding what I want to do….I”m addicted to food...more importantly I think the feeling that food gives me.”
12:56 - “It makes me so mad when I see negative messaging around this. You are ENOUGH!...You deserve better. Your body deserves better. And if it takes a year or ten years to do it. It doesn’t matter. The point is that you’re ready…”
18:36 - “Because let’s think about the messaging fat people get for a hot second. You aren’t worthy...you aren’t attractive...you don’t deserve love...you don’t deserve good sex...None of those messages are correct. But you have to get to a point where you can appreciate who you are and what you do.”
25:00 - “When you’re a fat person in society...everyday people make snap judgements about me because of my weight....definitely in job interviews. Fat people are definitely perceived as lazier, less motivated, less healthy, more likely to be out on health-related illnesses...so I basically have to be 10x more excellent than my competition so I can even have a chance.”
28:15 - “I’m 46, realistically let’s say I live another 40 years. How do I want to live those years? Do I want to be in a wheelchair or God-forbid a bed with other people bathing me? Do I want to be what they call a max assist? Or do I want to be able to be 70 and go to Paris. I’m finally smart enough to appreciate things...now I want to get to them.”
If you’re struggling with a weight issue, let us know.
For more personal stuff you can email us at [email protected]. Just indicate if the question is for Sarah or Morgan and we’ll get back to you!
Free Weight Loss Resources
ENROLLMENT IS CURRENTLY OPEN for my online training and coaching program, How to Lose Weight After 50™ where I help women learn the science behind weight loss and habit change so they can lose weight, get healthy, and prevent disease.
Enrollment is from July 16 at 7 AM CST - July 30, 2020 at 7 PM CST.
The 8-week course officially starts August 3, 2020.
To get all of the details about this program and sign-up, click here.
I hope to see you on the inside!