The 5-Step System to Stop Self-Sabotage So You Can Lose Weight & Keep it Off
Sign up for this free, limited-time training today!
Who It’s For:
- You want to lose weight but struggle with consistency and follow-through.
- You need to lose weight for your health, but keep making unhealthy choices and don’t know why.
- You want to lose weight, but struggle with negative emotions like fear of failure or regain, overwhelm, apathy, despair, hesitation, and exhaustion that keep pulling you down.
What You’ll Get:
- The 4-Step Find Your Why Formula for Consistent Motivation
- Why Your Fears Around Weight Loss or Regain Become a Self-Fulfilling Prophecy
- The 5-Step System to Find & Fix the Sneaky, Subconscious Thoughts Causing Self-Sabotage
- How to Stop Critical Self-Talk So You Can Take Positive Action & Get Lasting Weight Loss
- An invitation to the FREE 7-Day Weight Loss Breakthrough Challenge